Purple Carrot Soup

A delicious and nutritious soup recipe with purple carrots as the star.

Serves 4

Ingredients

  • 2 tablespoons extra-virgin olive oil

  • 1 medium onion, chopped

  • 2 cloves garlic, minced

  • 2 pounds purple carrots, peeled and chopped

  • 4 cups vegetable broth

  • 1 teaspoon fine sea salt

  • 1 teaspoon ground cumin

  • ½ teaspoon ground coriander

  • ¼ teaspoon ground turmeric

  • Freshly ground black pepper, to taste

  • 1 (14-ounce) can coconut milk

  • 2 tablespoons freshly squeezed lemon juice

Instructions

  • Heat the olive oil in a large soup pot over medium heat.

  • Once the oil is shimmering, add the chopped onion and garlic. Cook, stirring often, until the onion is softened and turning translucent, about 6 to 8 minutes.

  • Add the chopped purple carrots, broth, salt, cumin, coriander, and turmeric. Season generously with freshly ground black pepper.

  • Raise the heat and bring the mixture to a boil, then partially cover the pot and reduce heat to maintain a gentle simmer. Simmer for 30 minutes, or until the carrots are very tender.

  • Remove the pot from heat and puree the soup with an immersion blender. (Alternatively, you can let the soup cool slightly and then puree it in batches in a high-speed blender.)

  • Stir in the coconut milk and lemon juice. Taste and season with more salt, pepper, or lemon juice, if desired.